Weigh In record (no journal entry) for 17 March 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 39.17g | Prot: 33.49g | Carbs: 166.20g.
Breakfast: Bitkisel Çay, Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç. Lunch: Nestle Nesfit Çikolatalı. Dinner: Sütaş Ayran, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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sevvalbasut's Weight History
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