Weigh In record (no journal entry) for 18 August 2024
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 46.25g | Prot: 48.78g | Carbs: 62.98g.
Breakfast: Siyah Zeytin, Domatesler, Beyaz Peynir, Salatalık (Soyulmuş), Lor Peynirli Omlet. Dinner: Mayonez, Tam Yağlı Sade Yoğurt, Makarna, Sütaş Ayran, Kıymalı Kabak Yemeği. Snacks/Other: Süt. more...
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Losing 2.8 kg a Week
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inanilmazgucvesevgi's Weight History
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