Weigh In record (no journal entry) for 18 August 2024
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83.3 kg
Lost so far: 8.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 10.82g | Prot: 21.21g | Carbs: 23.27g.
Breakfast: Кофе Эспрессо, Millennium Шоколад 74%, Простоквашино Кефир 2,5%, Myprotein Impact Whey Protein Banana, Магнит Персик. more...
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Losing 0.4 kg a Week
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sum77.77's Weight History
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