weckwerthma's Journal, 15 Nov 09

weckwerthma's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 November 2009

100.7 kg Lost so far: 8.8 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2009:

1394 kcal

Fat: 55.81g | Prot: 41.39g | Carbs: 182.71g. Breakfast: Sausage Burrito. Lunch: sour cream, potato skins. Snacks/Other: Chewy Spree. more...

3648 kcal

Exercise: Driving - 4 hours, Housework - 6 hours, Resting - 5 hours, Sleeping - 9 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

weckwerthma's Weight History

View Complete History

weckwerthma's Journal, 15 Nov 09

Submit a Comment

weckwerthma's Weight History