Weigh In record (no journal entry) for 18 August 2024
|
68.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 10.53g | Prot: 13.88g | Carbs: 43.96g.
Breakfast: Sasa Saus Sambal, Maestro Mayonais Kurang Lemak, Mentimun (Kupas), Telur Goreng tanpa Lemak, Sari Roti Roti Tawar Gandum (2). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenindah's Weight History
|