Weigh In record (no journal entry) for 30 August 2011
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89.3 kg
Lost so far: 16.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 82.55g | Prot: 73.30g | Carbs: 32.33g.
Breakfast: breakfast sausage links, kirkland egg product, splenda, feta - president, coffee, spinach, egg. Dinner: tomatoes, president feta, italian dressing, romaine, ground beef. Snacks/Other: almonds, precious string cheese. more...
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Losing 1.9 kg a Week
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77SUDelta's Weight History
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