Weigh In record (no journal entry) for 18 August 2024
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 23.35g | Prot: 17.83g | Carbs: 19.37g.
Breakfast: Печенье к Чаю, Чай с Сахаром, Колбаса Докторская, Яичница (с Целым Яйцом). more...
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Losing 2.8 kg a Week
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