Weigh In record (no journal entry) for 18 August 2024
|
54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 82.16g | Prot: 105.93g | Carbs: 203.63g.
Lunch: GS 위대한 치즈소세지, 유부초밥. Dinner: 새우초밥, 피코크 등심 돈까스, 아구찜. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 바람과함께사라지다. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|