Weigh In record (no journal entry) for 17 August 2024
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47.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 41.65g | Prot: 94.11g | Carbs: 144.55g.
Breakfast: AdeS Leche de Soya, Blueberries , Great Value Avena, Yoplait Griego Bajo en Grasa, Egg. Lunch: La Costeña Cochinita Pibil, Chata Tinga de Pollo, Corn Tortillas . Dinner: Chocolate Cake (with Chocolate Frosting) . Snacks/Other: Kellogg's Corn Pops. more...
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Gaining 0.5 kg a Week
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ale-sanjuanva's Weight History
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