MuscleMami2024's Journal, 17 Aug 24

woke up better than expensive
64.2 kg Lost so far: 3.4 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
903 kcal Fat: 32.28g | Prot: 31.06g | Carbs: 129.62g.   Breakfast: Starbucks Caramel Macchiato (Venti) . Lunch: La Banderita Soft Taco Low Carb Tortillas, Sweet Onions, Garden Cuts Green Leaf Lettuce, Deli Sliced Ham, Fresh & Easy Orange Bell Pepper. Snacks/Other: Kneaders Blueberry Lemon Sweet Bread. more...
Losing 4.8 kg a Week

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MuscleMami2024's Weight History


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