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-3cm ( 521,5)
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62 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3224 kcal
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Fat: 137.32g | Prot: 126.55g | Carbs: 234.63g.
Breakfast: Pão Francês, Ovo. Lunch: Kibe Frito. Dinner: Sadia Salame tipo Italiano, Gallo Azeite de Oliva Extra Virgem, Sonda Pão Italiano, Vinho Pinot Blanc, Pão Francês, Ovo. Snacks/Other: Kibon Cornetto M&M's, Peccin Trento Dark, Garoto Talento Castanha do Pará, Sadia Queijo Mussarela Soltíssimo Sadia, Giants 100% Isolate Blend Protein, Nestlé Iogurte Natural Desnatado. more...
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1803 kcal
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Exercise:
Pedalling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Delegada13's Weight History
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