peletz.s's Journal, 17 Aug 24

havent been behaving 100% lol. but still on the downward trend without tracking meals. gonna do this til mid October to get as close to my first goal of 180 as possible.. then back to tracking and going to update my goal to 160
86.0 kg Lost so far: 14.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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