Weigh In record (no journal entry) for 17 August 2024
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81.1 kg
Lost so far: 15.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 58.56g | Prot: 61.14g | Carbs: 86.48g.
Lunch: Чай с Медом, Яичница, Бутерброд с Колбасой. Dinner: Салат Овощной с Маслом, Минтай Жареный. more...
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Losing 2.8 kg a Week
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ari grand's Weight History
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