Weigh In record (no journal entry) for 17 August 2024
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53.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 63.25g | Prot: 69.71g | Carbs: 343.64g.
Breakfast: Инжир, Дыня. Lunch: Якитория Роллы, Hoegaarden Пиво Безалкогольное. Dinner: ВкусВилл Кукурузные Палочки без Сахара, Аютинский Хлеб Лаваш, Виноград. Snacks/Other: Boombar Протеиновый Батончик Oreo. more...
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Losing 0.4 kg a Week
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nerazly4nik's Weight History
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