Weigh In record (no journal entry) for 16 August 2024
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52.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 13.79g | Prot: 38.16g | Carbs: 8.46g.
Breakfast: Vega Milk Rice & Coconut, Сирники. more...
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Losing 2.8 kg a Week
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katyfedy's Weight History
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