Weigh In record (no journal entry) for 17 August 2024
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 26.61g | Prot: 17.64g | Carbs: 81.66g.
Breakfast: Roti Gandum, Oatside Oat Milk Coffee. Lunch: Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 0.0 kg a Week
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honeyhanifah03's Weight History
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