Weigh In record (no journal entry) for 16 August 2024
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 68.65g | Prot: 70.16g | Carbs: 147.05g.
Breakfast: Goldminer Sourdough Bread, Kinder Bueno Crispy Creamy Chocolate Bar, Авокадо, Fairlife Fat Free Ultra-Filtered Milk, Жареное Яйцо без Жира. Lunch: Пицца Пепперони (36 см). more...
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steady weight
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dariausa22's Weight History
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