Weigh In record (no journal entry) for 17 August 2024
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46.9 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 27.34g | Prot: 66.24g | Carbs: 44.87g.
Breakfast: 福樂 頂級無加糖希臘式優格, 全家 茶葉蛋(全家). Lunch: Familymart 姬肯纖女蔬滿盒. Dinner: 卜蜂 義式香草雞胸肉, 7-11 御料小館鹽味毛豆. more...
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Losing 1.4 kg a Week
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Sunny.__'s Weight History
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