plechakalina's Journal, 16 Aug 24

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Weigh In record (no journal entry) for 16 August 2024

32 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 August 2024:

1405 kcal

Fat: 61.65g | Prot: 66.13g | Carbs: 144.59g. Breakfast: Herbata bez Cukru, Kanapka. Dinner: Pierś z Kurczaka. Snacks/Other: Kanapka, Woda z Cytryną, Woda z Cytryną, Lody w Formie Kanapki, Twój Deser Galaretka o Smaku Pomarańczowym. more...

487 kcal

Exercise: Grocery Shopping - 30 minutes, składanie ubrani - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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plechakalina's Journal, 16 Aug 24

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plechakalina's Weight History