Weigh In record (no journal entry) for 16 August 2024
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 77.32g | Prot: 49.66g | Carbs: 300.71g.
Breakfast: Sol Serrano Alfajor de Fruta. Dinner: Quilmes Cerveza, Banana, Frigor Palito Bombón, Pizza de Queso. Snacks/Other: Pepsi Gaseosa , Tarta de Jamón y Queso, Sol Serrano Alfajor de Fruta, Pepitos! Pepitos. more...
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Losing 3.5 kg a Week
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guille.avendano's Weight History
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