Weigh In record (no journal entry) for 16 August 2024
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94.3 kg
Lost so far: 30.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 28.25g | Prot: 86.54g | Carbs: 214.72g.
Breakfast: Tregar Leche Parcialmente Descremada, Dia Avena Arrollada, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Vegetalex Medallones de Calabaza, Avena y Chia, Lentejas Cocidas, Savora Savora, Union Ganadera Milanesa de Pollo. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Hígado, Zanahoria. Snacks/Other: Banana, Dia Avena Arrollada, Mandarinas, Banano, Playadito Yerba Mate, Té (Infusión). more...
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steady weight
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monicagal's Weight History
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