Weigh In record (no journal entry) for 16 August 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 31.60g | Prot: 41.18g | Carbs: 139.12g.
Breakfast: Thé Vert. Lunch: Carrefour Fromage de Chèvre Frais, Baguette, Ratatouille Maison, Blanc de Poulet, Avocat. Dinner: Melons d'Eaux, Baguette, Tomates, Lidl Thon au Naturel, Riz Blanc (à Longs Grains , Cuit). more...
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1963 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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lavali21's Weight History
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