Weigh In record (no journal entry) for 16 August 2024
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52.4 kg
Lost so far: 1 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 35.94g | Prot: 99.43g | Carbs: 101.95g.
Breakfast: 싸리재 서리태가루, 사과 (껍질 제외), 홈메이드 요거트, 오뚜기 3분 인도카레 마크니, 밥. Lunch: 오뎅볶음, 닭가슴살. Dinner: マイプロテイン プロテイン. Snacks/Other: 아티제블랑제리 플로랑탱 아망드, 매일 매일두유 검은콩. more...
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Losing 0.7 kg a Week
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Jung Emily's Weight History
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