Weigh In record (no journal entry) for 16 August 2024
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 40.73g | Prot: 43.79g | Carbs: 154.67g.
Breakfast: Dulano Truthahn-Salami, Edeka Schinkenwurst, Semmel, Kaffee, Rama Rama. Lunch: Gösser Natur Radler, Gemischter Salat, Champignons Frisch, Schinken (Extra mager), Gut & Günstig Tagliatelle. Afternoon Tea: Ferdi Fuchs Bunte Gemüsewurst, Milfina Butter , Edeka Walnussbrot, Monarc Nusskranz, Kaffee. Snacks/Other: Walnusseis. more...
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steady weight
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christinereg's Weight History
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