christinereg's Journal, 16 Aug 24

Weigh In record (no journal entry) for 16 August 2024
80 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:
1190 kcal Fat: 40.73g | Prot: 43.79g | Carbs: 154.67g.   Breakfast: Dulano Truthahn-Salami, Edeka Schinkenwurst, Semmel, Kaffee, Rama Rama. Lunch: Gösser Natur Radler, Gemischter Salat, Champignons Frisch, Schinken (Extra mager), Gut & Günstig Tagliatelle. Afternoon Tea: Ferdi Fuchs Bunte Gemüsewurst, Milfina Butter , Edeka Walnussbrot, Monarc Nusskranz, Kaffee. Snacks/Other: Walnusseis. more...
steady weight

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christinereg's Weight History


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