Weigh In record (no journal entry) for 16 August 2024
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103 kg
Lost so far: 6.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 57.65g | Prot: 51.24g | Carbs: 98.63g.
Breakfast: Salatalık, Kiraz Domates, Uno Kepekli Ekmek, Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Fındık Lahmacun, Şakşuka. Dinner: Zeytinyağlı Taze Fasulye, Salçalı Makarna. more...
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steady weight
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inanın çocuklar's Weight History
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