Weigh In record (no journal entry) for 15 August 2015
|
75.7 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2372 kcal
|
Fat: 49.01g | Prot: 173.23g | Carbs: 196.12g.
Breakfast: Chabrior Flocons d'avoine, Carrefour Fromage Frais Nature 0%, Myprotein Total Protéine, Pamplemousse, Mâche. Lunch: Vin de Table Rouge, Delisse Flan aux Œufs, McDonald's Frites (Moyenne), Pom'lisse Frites, Fleury Michon Rôti de Dinde, Quick Salade Mixte. Dinner: Le Gaulois Escalope de Poulet, Picard Salade à la Grecque. Snacks/Other: Pomme. more...
|
|
2404 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Swimming (slow) - 15 minutes, Driving - 3 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyrilbbb's Weight History
|