Weigh In record (no journal entry) for 16 August 2024
|
89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 68.56g | Prot: 90.65g | Carbs: 213.16g.
Breakfast: Whole Earth Burro di Arachidi, Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Gelato, Barilla Pasta, Sugo di Pomodoro, Mozzarella, Ratatouille a Base di Verdure Stufate. Dinner: Zespri Kiwi Gold, Pomodori, Pane Bianco, Prosciutto Crudo. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|