Weigh In record (no journal entry) for 15 August 2024
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59 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 15.67g | Prot: 80.14g | Carbs: 91.47g.
Lunch: Italac Achocolatado Light, Nestlé Leite Ninho, Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo, Caldo de Feijão, Zaeli Ketchup, Itambé Leite Zero Lactose Desnatado Nolac, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Snacks/Other: Uva Itália, Banana, Nestlé Nutren Protein Cafeína . more...
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Losing 0.7 kg a Week
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cute_mavis's Weight History
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