Weigh In record (no journal entry) for 15 August 2024
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46.9 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 43.82g | Prot: 63.18g | Carbs: 61.41g.
Breakfast: 全家 夯地瓜. Lunch: 炸薯條（油炸，冷凍）, 海帶, 豆腐, 爭鮮 鮭魚生魚片, 爭鮮 鯛魚生魚片. Dinner: 煎雞蛋, 7-11 御料小館鹽味毛豆. more...
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Losing 1.4 kg a Week
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Sunny.__'s Weight History
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