Weigh In record (no journal entry) for 16 August 2024
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47.1 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 27.16g | Prot: 65.92g | Carbs: 44.62g.
Breakfast: 全家 茶葉蛋(全家). Lunch: 福樂 頂級無加糖希臘式優格, Familymart 姬肯纖女蔬滿盒. Dinner: 7-11 御料小館鹽味毛豆, 卜蜂 義式香草雞胸肉. more...
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Gaining 1.4 kg a Week
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Sunny.__'s Weight History
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