Weigh In record (no journal entry) for 15 August 2024
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99.8 kg
Lost so far: 3.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 8.22g | Prot: 32.11g | Carbs: 36.89g.
Lunch: Ovo Cozido, Batata Doce, Seara Peito de Frango Desfiado. Snacks/Other: Nestlé Aveia em Flocos (30g), Batavo Iogurte Natural Desnatado. more...
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Gaining 0.8 kg a Week
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healthy_my's Weight History
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