Weigh In record (no journal entry) for 15 August 2024
|
58.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 38.63g | Prot: 31.45g | Carbs: 97.51g.
Breakfast: Красные Помидоры, Сыр Российский, Хлеб. Lunch: Экомилк Сыр Творожный, Mission Deli Пшеничная Лепешка, Astoria Соус Сырный, Картошка по Деревенски, Пан Запекан Скрембл с Томатами. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaroslava.rakaeva's Weight History
|