Weigh In record (no journal entry) for 15 August 2024
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68.7 kg
Lost so far: 8.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 19.66g | Prot: 13.34g | Carbs: 17.11g.
Breakfast: SUBLYME Morning Shot. Lunch: Caffeine Army Super Coffee 3.0 Original, Polenghi Queijo Tipo Brie, Ovo Frito, Da Terrinha Tapioca. more...
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Losing 0.4 kg a Week
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flavinha15paiva's Weight History
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