Weigh In record (no journal entry) for 14 August 2024
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52.7 kg
Lost so far: 0.7 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 65.66g | Prot: 106.08g | Carbs: 144.63g.
Breakfast: KFC 코울슬로, 달걀, 홈메이드 요거트, 코스트코 몬테러리 잭 치즈, 삼립식품 로만밀 통밀식빵. Lunch: 닭가슴살, 콩국수. Dinner: 풀무원 돼지갈비찜. more...
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Gaining 1.4 kg a Week
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Jung Emily's Weight History
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