Weigh In record (no journal entry) for 09 August 2024
|
65.2 kg
Lost so far: 6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 42.95g | Prot: 41.52g | Carbs: 117.78g.
Breakfast: Üzüm, Migros Labne, Şeftali, Sütaş Süzme Yoğurt , Glutensiz Fabrika Karabuğday Granola. Lunch: Muz, Üzüm, Zeytinyağlı Taze Fasulye, Sütaş Süzme Yoğurt , Şeftali, Yayla Chia Tohumu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hertürlükilovericem's Weight History
|