Weigh In record (no journal entry) for 10 August 2024
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65.2 kg
Lost so far: 6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 85.43g | Prot: 55.21g | Carbs: 275.66g.
Breakfast: Glutensiz Fabrika Karabuğday Granola, Kepekli Ekmek, Şeftali, Marmelat, Sütaş Süzme Yoğurt . Lunch: Milka Choco & Biscuit, Tereyağlı Pirinç Pilavı, Eti Browni İntense. Dinner: Karpuz, Semizotu Salatası, Ispanak Yemeği, Tereyağlı Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Alpella Harby Sütlü, Fıstık Ezmesi. more...
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steady weight
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Hertürlükilovericem's Weight History
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