Weigh In record (no journal entry) for 15 August 2024
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 18.88g | Prot: 22.08g | Carbs: 75.59g.
Breakfast: Telur Rebus, Mama Bear Zoya Mix. Lunch: Semur Tahu, Nasi Putih. more...
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Losing 2.6 kg a Week
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pratiwikiller's Weight History
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