Weigh In record (no journal entry) for 15 August 2024
|
62.6 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 30.53g | Prot: 71.74g | Carbs: 110.97g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: No Brand 韓國海苔, 水煮蛋, 阿舍 外省乾麵. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enix1438's Weight History
|