Weigh In record (no journal entry) for 15 August 2024
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 63.43g | Prot: 161.89g | Carbs: 166.93g.
Pre-Breakfast: Aguacate, Cacao en Polvo, Yolo Yogur Griego, Clara de Huevo, Yema de Huevo Cocida, Quaker Avena en Hojuelas. Breakfast: Cebollas, Carne de Pollo Magra (Asada), Queso Mozzarella, Tomates, Lechuga, Jamón de Pavo, Yolo Yogur Griego, Quaker Harina de Avena, Clara de Huevo, Yema de Huevo Cocida. Second Breakfast: Batata, Carne de Pollo Magra (Asada). Lunch: Mary Arroz Integral, Carne de Pollo Magra (Asada). Tea: Cambur, Carne de Pollo Magra (Asada). Dinner: Quaker Avena en Hojuelas, Clara de Huevo, Yema de Huevo Cocida. more...
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steady weight
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gabyfitvzla's Weight History
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