Weigh In record (no journal entry) for 15 August 2024
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68.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 85.58g | Prot: 42.21g | Carbs: 168.92g.
Breakfast: Beyaz Ekmek, Karpuz, Doğal Peynir, Ayçiçek Yağı, Yumurta, Patates Kızartması. Lunch: Türkiye Tarım Kredi Kooperatifleri Vanilyalı Gofret. Dinner: Peynirli Börek. more...
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Losing 2.1 kg a Week
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Ümrannnn.'s Weight History
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