Weigh In record (no journal entry) for 15 August 2024
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 70.05g | Prot: 38.77g | Carbs: 118.30g.
Breakfast: Сметана , Суп с Фрикадельками, Nestle Nuts XXL Фундук. Lunch: Самокат Коин Лаванда, Мистраль Киноа Вареная, Котлеты из Куриной Грудки. more...
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Gaining 5.6 kg a Week
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