Weigh In record (no journal entry) for 14 August 2024
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 85.10g | Prot: 182.24g | Carbs: 73.70g.
Pre-Breakfast: Aceite de Oliva Extra Virgen, Clara de Huevo, Yema de Huevo Cocida. Breakfast: Aceite de Oliva Extra Virgen, Clara de Huevo, Yema de Huevo Cocida. Second Breakfast: Atún. Lunch: Atún, Aguacate. Tea: Carne de Pollo Magra (Asada). Dinner: Jamón de Pavo, Queso Mozzarella, Naff Galletas de Arroz Inflado, Yolo Yogur Griego. more...
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steady weight
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gabyfitvzla's Weight History
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