Weigh In record (no journal entry) for 14 August 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 9.69g | Prot: 16.75g | Carbs: 49.95g.
Breakfast: Eggplant , Rich Bake خبز بلدي , Egg Omelet or Scrambled Egg. Snacks/Other: Milk. more...
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amanyessqm1997's Weight History
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