Weigh In record (no journal entry) for 14 August 2024
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 32.31g | Prot: 29.72g | Carbs: 55.24g.
Breakfast: Жареное Яйцо, ПП Кекс, Сливочное Масло, Хлебодар Батон Утро. more...
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Losing 7 kg a Week
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