Weigh In record (no journal entry) for 14 August 2024
|
72.9 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 22.03g | Prot: 36.47g | Carbs: 79.10g.
Breakfast: Café, Oroweat Pão Sementes de Girassol e Abóbora, Pingo Doce Amêndoa com Pele, Mimosa Leite sem Lactose Magro, Nesquik Chocolate em Pó, Seeberger Castanha do Brasil, Pingo Doce Miolo de Noz, Philadelphia Queijo Creme Original. Snacks/Other: Bolo de Cenoura, Bolo de Cenoura, Pingo Doce Go Active Manga. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talitael's Weight History
|