Weigh In record (no journal entry) for 13 August 2024
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 81.82g | Prot: 72.38g | Carbs: 92.30g.
Breakfast: Croissant, Café Expresso, Banane. Lunch: Mélange de Légumes (Égouttés Solides, en Conserve), Steak de Bœuf. Dinner: Noix de Pécan, Fromage de Chèvre, Philia Olives Kalamata, Vinaigrette, Salade Verte. more...
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steady weight
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monkitita's Weight History
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