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Nicole Strong Barrett
Journal
14 Aug 15
Nicole Strong Barrett's Journal, 14 Aug 15
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Disappointed but not surprised. So much effort for 3 months to hit a goal by my birthday on Monday, I feel fizzled out, and ate like crap last weekend
61.1 kg
Lost so far:
0.6 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2015:
2466 kcal
Fat: 123.91g | Prot: 68.74g | Carbs: 444.38g.
Breakfast:
Peanut Butter, Panera Bread Whole Grain Bagel, Jenny Craig Chocolate Muffin.
Lunch:
VertsKebap small fries French fries, Cub Foods Hamburger Buns, Turkey Breast Meat.
Dinner:
Cheese Pizza, Pepperidge Farm Garlic Bread - Five Cheese.
Snacks/Other:
McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone, Nothing Bundt Cakes Lemon Bundtlet.
more...
1911 kcal
Exercise:
Sleeping - 6 hours, Run at 13:30 pace - 1 hour, Resting - 17 hours.
more...
Gaining 0.4 kg a Week
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Nicole Strong Barrett's Weight History
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