Weigh In record (no journal entry) for 13 August 2024
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77 kg
Lost so far: 8.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 39.33g | Prot: 123.83g | Carbs: 98.43g.
Breakfast: Huevo, Fuchs Pan Multigrano. Lunch: Palmitos, Fideos, Coliflor, Zumo de Limón, Unimarc Posta Negra . Dinner: Wild Protein Wild Protein Naranja Bitter, Ceviche, Your Goal Protein Snack Yoghurt & Berries. more...
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Gaining 0.1 kg a Week
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Dalcayagar's Weight History
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