SophiePlayz's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
85.0 kg Lost so far: 42.0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
1383 kcal Fat: 78.87g | Prot: 61.09g | Carbs: 106.44g.   Dinner: M&M Meat Shops Rib-O-Pork, Ranch Salad Dressing , Safeway Cheese Breadsticks, Pizza with Meat and Vegetables, Costco Chicken Wings. more...
312 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

11 Supporters    Support   

Comments 
way to go! 👏  
14 Aug 24 by member: doorknocker26
Wow 🤩 
14 Aug 24 by member: Val_Lily
Thanks <3 
14 Aug 24 by member: SophiePlayz
really well done! 
15 Aug 24 by member: elizabethknappert

     
 

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SophiePlayz's Weight History


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