|
Finally!
|
81.4 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 67.47g | Prot: 49.52g | Carbs: 119.63g.
Breakfast: Butter, Pancakes (Dry Mix), Crab Cake, Land O'Lakes Fresh Buttery Taste Spread with Olive Oil, Today's Temptations Whole Grain Lo-Carb/Hi-Fiber Bread, Jam Preserves. Lunch: Cream of Vegetable Soup (Prepared with Milk), Kraft Shredded Swiss Cheese, Gold Medal All-Purpose Flour, Egg. Snacks/Other: Kraft Singles American Cheese, Peach, Talenti Simply Strawberry Gelato. more...
|
|
2197 kcal
|
Exercise:
Aerobics - 10 minutes, Yard Work (gardening) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|